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Dec 032013
 
Dalai Lama

Scientists are coming to recognize the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you’re not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesn’t last.

Dalai Lama

  3 Responses to “Scientists are coming to recognize the effects of the mind on physical health”

Comments (3)
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  2.  

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  3.  

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