Meditation can Grow Your Brain in Just 8 Weeks
Boosting memory, sense of self, empathy, and stress A team of researchers led by Dr. Lazar, a neurologist and instructor at Harvard medical school, has discovered that meditating for just 8 weeks can fuel grey-matter in the hippocampus and promote brain ‘growth’. More specifically, the practice of meditation can spark measurable changes in brain regions […]
What Techniques Work Best For Inducing an Out of Body Experience?
Firstly, it is important to say that before attempting to use any of the Techniques for inducing an Out of Body Experience, you should be fully-relaxed in mind and body. Out-of-Body-Experience.info contains lots of information and tips in order to reach the desired state of mind. Inducing an Out of Body Experience is not something […]
Deep time: Aboriginal stories tell of when the Great Barrier Reef was dry land
In the beginning, as far back as we remember, our home islands were not islands at all as they are today. They were part of a peninsula that jutted out from the mainland and we roamed freely throughout the land without having to get in a boat like we do today. Then Garnguur, the seagull […]
Study examines 13,000-year-old nanodiamonds from multiple locations across three continents
Most of North America’s megafauna—mastodons, short-faced bears, giant ground sloths, saber-toothed cats and American camels and horses disappeared close to 13,000 years ago at the end of the Pleistocene period. The cause of this massive extinction has long been debated by scientists who, until recently, could only speculate as to why. A group of scientists, […]
Fingerprint Of A Global Cataclysm 12,800 Years Ago
The graphic shows the vast swathe of our planet that geologists call the Younger Dryas Boundary Field. The tell-tale traces of multiple impacts by the fragments of a giant comet have been found across this huge “fingerprint”, spanning North America, Central America, parts of South America, most of Europe and parts of the Middle East […]
Laniakea: Our home supercluster
Superclusters – regions of space that are densely packed with galaxies – are the biggest structures in the Universe. But scientists have struggled to define exactly where one supercluster ends and another begins. Now, a team based in Hawaii has come up with a new technique that maps the Universe according to the flow of galaxies across space. Redrawing the boundaries of the cosmic map, they redefine our home supercluster and name it Laniakea, which means ‘immeasurable heaven’ in Hawaiian.
Every 7 Years Your Body, Mind and Spirit Evolve in These Ways
Tony Crisp, Prevent Disease | Are you the same person now that you were fifteen years ago? In fact, are you the same person you were just seven years ago? Most of us have heard the old saying that every cell in the body is changed over a period of seven years; but recent investigation […]
Deep Zen Meditation Or Zen In 2014
Anybody who has tried to do this knows just how hard it really is to realize. There are lots of different meditation techniques that can be used to realize this form of mental rejuvenation and raise grey matter.
A Simple Guide on How To Start Meditating
If you’re interested to learn how to meditate, a great way to start is to enroll in meditation courses where you can learn simple meditation techniques. If you want to learn by yourself in your home, it’s helpful to look for self-help books or other resources where you can find a beginners guide to meditation that you can follow.
5 Ways to Increase Your Spiritual Awareness
Many of us seem to think that being spiritual means we have to be religious. Just because you aren’t directly affiliated with a specific religion doesn’t mean you shouldn’t strive to be more spiritual. The whole concept of spiritual awareness isn’t all about connecting with a higher divine power, but also connecting with nature and […]
How to Decalcify Your Pineal Gland, The Science of The Pineal Gland and Third Eye Activation
How to Decalcify Your Pineal Gland, The Science of The Pineal Gland and Third Eye Activation
New Evidence Lost Civilizations Really Existed
What if everything you’ve been taught about the origins of civilization is wrong? Be it that certain pieces of our history have been intentionally hidden, or that we have yet to discover and realize the true story of our past, new archaeological and geological discoveries are revealing that sophisticated civilizations have likely existed in prehistoric […]
Study Proves Extrasensory Mind-to-Mind Interaction at a Distance
A group of international neuroscientists and robotics engineers have discovered for the first time that human brains can indeed ‘talk’ directly to one another, even from thousands of miles away. A brain-to-brain communication study conducted in coordination with Harvard Medical School has proven that extrasensory mind-to mind interaction can happen over great distances by leveraging […]
4 Tips for Feeling the Amazing Effects of Meditation
There are so many mental and physical benefits that meditation brings into your life. Though meditation will take a little practice, it is not as complicated as you would think! Here are some easy pointers on getting started: 1. Sit in a comfortable position. Find someplace quiet and devoid of distractions. Turn off your cell […]
Meditation For Deep Purification
It is really possible to possess a lighter and more dynamic self once we release these things which have been holding us back. Now transfer your consciousness down along the upper arms, lower arms to each of the fingers, one by one.
The Four Spiritual Laws Of Prosperity
Be vigilant about keeping your attention away from any negative thoughts or emotions. Establish Your Self Using Law of Attraction Affirmations. Basically, affirmations are where you either visualize, vocalize or write out goals in a positive manner. All activity is carried out by the subconscious mind which is the creative faculty. Unfortunately (and the good […]
Buddhist Meditation: Kinds Of Meditation
And once you are in your meditation posture, you just begin to breathe – breathing in and breathing out. You do not have to breathe in a certain way – just be aware that you are breathing. Be aware of breathing in and be aware of breathing out. Meditation is a way of focusing your […]
Using Meditation Music To Chill Out And Unwind
I learned how to meditate as a way to help manage my epilepsy. A daily routine of meditation helped me reduce the number of seizures I had and, thus, increased my quality of life. The fact that meditation ended up providing me with other benefits over the years came as an unexpected bonus. A very […]
Reincarnation Proof True Story Shocks The World! Past Life Evidence Documentary
0:06 – eleven-year-old James Leininger looks and acts like most boys his age 0:09 – but beneath his playful spirit is a very deep soul nice and you know I’m really 0:13 – glad you’re my son 0:14 – you know notice really fun to have you as my son in this as well he […]
Using Heavy Meditation Techniques For Relaxation
Researchers from a number of the country’s most esteemed medical centers have found within their studies that meditation can influence the depth of the cortical tissue within the brain. This kind of change is critical in how the tissue is then able to process sensory, cognitive, and emotional responses. So, what’s the main goal of […]
For as is indicated in the law that changes not, the manner in which ye treat thy fellowman, ye are treating thy Maker. Thus each individual soul-entity meets its ownself and must give an account for the deeds done in the body and in the body-mind. For that ye thinketh in thy heart, so are […]
We need to strengthen such inner values as contentment, patience and tolerance, as well as compassion for others. Keeping in mind that it is expressions of affection rather than money and power that attract real friends, compassion is the key to ensuring our own well-being. Dalai Lama
We all have the potential to show others love and affection, but as we progress in our materialistic world, these values tend to remain dormant. We can develop them on the basis of common sense, common experience and scientific findings. The response to the recent tragedy in the Philippines is an example of how such […]
We need to be clear which emotions are harmful and which are helpful; then cultivate those that are conducive to peace of mind. Often, due to a lack of knowledge, we accept anger and hatred as natural parts of our minds. This is an example of ignorance being the source of our problems. To reduce […]
We all want to live a happy life and have a right to do so, whether through work or spiritual practice. I’m subject to destructive emotions like anger and jealousy the same as you, but we all have potential for good too. However, our existing education system is oriented towards material development; neglecting inner values. […]
If someone behaves negatively towards you, it helps to remember that he or she is a human being like you and to distinguish between an action and the person who does it. If counter measures are needed to prevent someone doing harm, it’s always better to do it with a calm rather than an agitated […]
A compassionate community will not be achieved only through prayer; I pray myself, but I accept its limitations. We need to take action to develop compassion, to create inner peace within ourselves and to share that inner peace with our family and friends. Peace and warm-heartedness can then spread through the community just as ripples […]
Scientists are coming to recognize the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you’re not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, […]
In today’s interconnected and globalized world, it is now commonplace for people of dissimilar world views, faiths and races to live side by side. It is a matter of great urgency, therefore, that we find ways to cooperate with one another in a spirit of mutual acceptance and respect. Dalai Lama
All living beings have experience of pleasure and pain, and we are among them. What makes human beings different is that we have a powerful intelligence and a much greater ability to achieve happiness and avoid suffering. Real happiness and friendship come not from money or even knowledge, but from warm-heartedness. Once we recognize this […]
To be contented human beings we need trust and friendship, which tends to develop much better once we realise that all beings have a right to happiness, just as we do. Taking others’ interests into account not only helps them, it also helps us. Warm-heartedness and concern for others are a part of human nature […]
